規則正しい生活：orderly life

What does it mean “orderly life” for you?
In my case, it means to go to bed at the right time and to wake up at the right time.
In addition, it means to eat decent meals. Of course, I can control all of them by myself because I’m not a child. However, of course, my son is still a child and can’t even know the time, so I need to control his life.

A few months ago, he was morning person. However, now is not. A few days ago, he bitterly cried and refused to get up! I thought it was connected with the length of sleep at night because it was true that he went to bed around 9:30 or later. So, yesterday, I waken him up after he took a nap for one hour and let him go to bed earlier. However, he had difficulty getting up this morning…

I wonder how I can wake him up without any problems!? Anyway, the reason why he doesn’t want to get up may be related to the cold winter. Tomorrow morning, I will prepare the warmer room for him.